Rocket Racing Time Trials
May 21, 8:00 AM – 10:30 AMFormerly Withrow Elementary School, 10158 122nd St N, Hugo, MN 55038, USA
You will be treated as an individual with unique needs and challenges. We will listen and take as much time as is needed to cultivate a shared understanding of your condition, and provide you with the necessary tools to restore your body.
You won’t just go through the motions. In order to fully restore your body, you first must understand how it moves. We take the additional steps to teach you functional movement, so that you can have the body awareness to not only restore injured areas, but keep your body healthy for the long haul.
Your body has multiple systems which must coordinate to provide you with optimal health. At Fluid H&F, we include elements of your nervous, metabolic and musculoskeletal systems in your care plan to provide you with a real, lasting and meaningful solution.
I find the Fluid program different than any other workout plans I have learned or known in the past. The concept makes sense. The program actually works.
Totally thought I needed knee surgery, wore a brace for two years still in pain. Five weeks after the Fluid program… no brace and no pain. Money well spent to improve my health versus paying the health insurance deductible for surgery.
I’ve had hip resurfacing and knee replacement. I feel stronger and my legs don’t hurt anymore. I’m eating more and losing weight! But the biggest change is that my posture has drastically improved. So much that my friends and family are asking what I’m doing!
I joined Fluid after 12 weeks of recovering from two torn muscles. I needed something different to help me get back in shape. The Fluid program was just starting in my gym, so I said “just do it”, and I’m happy I did.
Rocket Racing Time Trials
May 21, 8:00 AM – 10:30 AMFormerly Withrow Elementary School, 10158 122nd St N, Hugo, MN 55038, USA