Proper nutrition is imperative for good health, efficient body function and performance, proper energy supply, proper organ activity and healthy aging. It is also a key factor in maintenance of a healthy weight and proper body fat ratio, as well as strong and healthy muscles.
When one does not achieve proper nutrition, significant consequences can ensue both physically, mentally, and even unseen internally. A poor diet leads to significant negative changes in the gut microbiome, shifting body chemistry toward a chronic proinflammatory state. This can impact your body’s ability to heal and is associated with many chronic diseases, including chronic pain syndromes.
To learn more about our Nutrition programs call 1-844-358-4343, email us at admin@fluidhealthandfitness.com, or send us a message.