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The Power of Hope

The Power of Hope

When life overwhelms us, our instinctual reaction is to usually disengage from the source. The mind becomes hijacked by negative, catastrophic thinking, because it becomes stuck on the potential and ramifications of the negative outcomes. For example, if we have a bad...
Inspiration

Inspiration

Trying to find inspiration often seems like trying to chase phantoms. When we are looking for it, it’s hard to pin down; however, when we stop the search, it tends to find us. We often tunnel vision ourselves into a few specific categories of how things should be or...
Community Support

Community Support

When we are stressed out, our best line of defense is to positively connect with other individuals. They act as a buffer against life’s difficulties and surprises in the form of emotional support, humor, a partner for fun activities. Sometimes, just having people...
Don’t Keep Waiting… Take Action!

Don’t Keep Waiting… Take Action!

Being prepared is usually considered a positive, but always waiting for the right moment to take action comes at an opportunity cost. We will never know all the relevant information regarding a situation or project so holding out for it will become a never-ending...
The Value of Play

The Value of Play

Responsibilities and getting ahead in life to ensure future success (wealth, friends, happiness, pursuing passions) tend to be top priorities for most. However, sometimes, we can strive for these things so much that we forget to make time for playing and having fun....
Role Models

Role Models

Why do we tend to look up to other people as inspiration for how to live our lives? The brain gravitates towards the path of least resistance and most efficiency in any given context. One such strategy is by creating archetypes, or model and associations, of people...