Giving Back

Mar 23 , 2021

Fluid Fitness

Giving Back

What are you giving back? We sometimes focus so much our own expectations and needs that we lose sight of what we are giving back to the world.
 
Adding Perspective 
Negative emotions can overpower and overshadow the positive things happening in our lives, because it’s easy to take the good for granted while fixating on the bad. There is a balancing act. We only have a finite amount of head space. Negativity energy limits the room for positive energy and vice versa.
 
Thoughts for the Week
Even when you are going through tough times, there is a 99% chance that there are at least a few things to be grateful for. This is not meant to be a point of comparison for who has it better or worse, but we all have the gift of experiencing life; each of us are given a set of different filters to see it through. So what are you giving back?

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