by Ryan Maxwell | Sep 6, 2017 | Nutrition
Personal hygiene is essential to your health, but it is also important to know what is in the products that you are using on your body. Importance of Personal Hygiene It is important to pay regular attention to your personal hygiene. Although, there is...
by Ryan Maxwell | Sep 5, 2017 | Movement, Weekly Newsletter
The average person walks roughly 115,000 miles, in their lifetime. That’s enough to circumference the earth four times. That’s a lot of walking! You might be interested to know that if you are walking normally, your whole foot is never flat on the ground. That’s an...
by Ryan Maxwell | Sep 5, 2017 | Life Stories
Every single one of us wants certain things out of our lives, but do you know the difference between those who succeed and those who don’t? One word: action. The ones who truly want something will tend to do whatever is in their power to meet their goals. However,...
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